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Scroll less.
Live more.

A little bot for a healthier relationship with your phone. Set app-use goals, snap out of the scroll trance, and make room for what matters to you.

Request a beta invite Explore ScrollBot Plus

Now in beta on Apple TestFlight and Google Play.

ScrollBot mascot giving a thumbs-up

Move your mouse or finger anywhere on the page to turn ScrollBot. Drag left or right to spin. Click or tap Take the Win on the phone screen for a fountain of stars. Clicking the phone also celebrates. Use the Take the Win button with your keyboard, or press Enter or Space while this mascot is focused. Arrow keys turn the mascot; Home resets the view. Pause animation stops the wave, expression changes, and green LED pulse.

Your phone. Your time. Your choice.

A friendly reminder to come back to your goals.

Goals that fit your dayCoaching on your deviceCelebrate your Wins
A more mindful scrolling loop

Your goals. Your rhythm.

Set a goal. Pause with a nudge. Celebrate your next mindful choice.

GoalNudgeWinCooldown

MINDFUL SCROLLING

Scroll less.
Live more.

Set a goal. Pause with a nudge. Celebrate your next mindful choice.

ScrollBot Wins screen showing example Mindful Wins, a Win streak, and progress.
YOUR GOALS · YOUR RHYTHM

Goals that
fit your day.

Choose your apps. Set your app-use goal, Snooze, and cooldown.

ScrollBot Goals screen with a five-minute app-use goal, two-minute Snooze, and fifteen-minute cooldown.
A NUDGE AT THE RIGHT MOMENT

Take the Win.
Make room for life.

A timely nudge helps you choose when to step away.

iPhone nudge with Take the Win and More options after reaching an app-use goal.
A LITTLE FLEXIBILITY

A little longer.
Still intentional.

Snooze when you need more time. Your next nudge brings you back.

iPhone More options menu with Snooze, Ignore Today, and Cancel.
SPACE TO RESET

Protect
the pause.

Cooldown gives your selected apps a break after you Take the Win.

iPhone cooldown reminder explaining that the selected app is on a break.
SMALL WINS ADD UP

Small wins.
Visible progress.

See Mindful Wins, streaks, and your progress over time.

ScrollBot progress screen with example Win history, a weekly chart, and a calendar.
SUPPORT FOR YOUR NEXT STEP

Learn your rhythm.
Build your habits.

Daily insights and coaching tips make each mindful choice count.

ScrollBot insights screen with example daily patterns, tips, and coaching.

Shown on iPhone with example settings and progress. Appearance and controls vary by platform.

Swipe or scroll to explore · Arrow keys when focused

ScrollBot Plus · Version 1.0

Bring more of your day into balance.

ScrollBot helps you set app-use goals, take breaks, and celebrate progress. ScrollBot Plus brings more of your everyday apps into the plan, with extra flexibility to make it your own.

ScrollBot Plus

More flexibility

Your goals. More of your apps.

  • Set your app-use goal, Snooze, and cooldown timing.
  • Friendly nudges, Snooze, cooldowns, Wins, and streaks.
  • Android: monitor unlimited apps.
  • Android: set custom app-use goals for individual apps.
  • iOS: unlimited app and website selections, plus category selections.
Explore Plus in the beta

ScrollBot Free

Free to use

A simple way to focus on your top distractions.

  • Android: monitor up to 2 apps with a shared default app-use goal.
  • iOS: monitor up to 2 individually selected apps or websites, combined.
  • Set your goal, Snooze, and cooldown timing.
  • Friendly nudges, Wins, and streaks.
Try ScrollBot Free

ScrollBot Plus is an optional in-app subscription. Choose your plan in the app, where prices and any trial terms are shown before you subscribe. ScrollBot Free remains available without a subscription.

The road ahead

First, your phone.
Then, a little more support.

Version 1.0 focuses on your own on-device coaching. Here’s where we’re planning to take ScrollBot next.

VERSION 2.0 · TARGET: NOVEMBER–DECEMBER 2026

Accountability,
with someone you trust.

An optional Accountability Mode for ScrollBot Plus, built around consent and encouragement.

  • Invite one trusted person and choose what you share.
  • Agreed alerts when monitoring is paused or required permissions are reported unavailable.
  • Your partner chooses email, verified opt-in SMS, or both, with a private web page for context.
  • Optional delayed check-in alerts if your monitored device stops reporting.
  • A free partner view, with no partner app download. Either person can end sharing.

Planned for one monitored device at launch. Check-in gaps can have many causes; they do not prove an uninstall, and immediate alerts cannot be guaranteed.

VERSION 3.0 · FUTURE DIRECTION

One account.
A more connected plan.

Multi-device, cross-platform support so your mindful habits can follow you beyond one phone.

  • Connect supported devices to a ScrollBot account.
  • Sync goals and progress across supported platforms in real time when connected.
  • Bring a more consistent coaching experience to your devices.
  • Explore desktop and browser support alongside mobile.

Supported platforms, offline behavior, and cross-device goal rules are still to be defined. No release date is set for version 3.0.

These are planned features, not part of version 1.0. Timing and scope may change as we build and test.

Good to know

A few questions
before you start.

Simple goals. Friendly reminders. Room to make your own choices.

What does ScrollBot do?

ScrollBot helps you set app-use goals for selected apps, notice when you reach them, and choose a break. The version 1.0 coaching loop includes nudges, Take the Win, Snooze, cooldowns, and progress through Wins and streaks.

Is ScrollBot an app blocker?

ScrollBot uses an interruption at your goal and reminders during cooldown to help you pause. Android uses on-device app-use monitoring and a nudge overlay; iOS uses Apple’s Screen Time permissions and shields. You can choose Take the Win or use the available Snooze and other controls. The experience varies by platform.

Is a subscription required?

You can keep using the Free plan, or choose an optional Plus purchase in the app for additional features. Available plans, prices, and any trial terms are shown before you choose.

Does version 1.0 share my goals with a partner?

Version 1.0 provides coaching on your device. Partner invitations, shared alerts, and an accountability dashboard are planned for version 2.0. Multi-device syncing is planned for version 3.0.

Can I change my goal after setup?

Yes. Open Goals to adjust your default app-use goal, Snooze, and cooldown timing. Android Plus also supports custom app-use goals for individual apps.

How can I try the beta?

ScrollBot is now in beta on Apple TestFlight for iOS and Google Play for Android. Request a beta invite below and we’ll email you with next steps. You can also include friends and family who would like to test it.

Now in beta

A little less scrolling.
A little more living.

Try ScrollBot on Apple TestFlight for iOS or Google Play for Android. Help us make everyday phone use feel a little more intentional.

iOS · TestFlightAndroid · Google Play

Your next small step.

Tell us a little about your phone and we’ll email you with the next steps for joining the beta.

Trying it together? You can request invites for up to three friends or family members too. Please ask them before sharing their details.

Questions? [email protected]

Request your beta invite

Fields marked * are required.

Your details are sent to the ScrollBot team at [email protected] to arrange beta access. Privacy policy.

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